FOODS THAT SEEM TO LIGHT, BUT fattening! Health Tips Weight Loss

  

When it comes to calories, we let ourselves be carried away by the light appearance of a food, when in fact it is a real calorie bomb.

Artificial sweeteners
Recent studies indicate that consumption of artificial sweeteners is directly linked to obesity.

Soda light
The beverage can cause weight gain, and fluid retention and increased blood pressure.

Wheat bread
The result? Stewed abdomen, increased fat in the abdominal region and obesity.

Margarine
Extremely calorie, margarine is high in trans fats that cause obesity.

Skimmed milk
Despite having 30% fewer calories than regular milk, this type of milk have been found bleach, caustic soda, formaldehyde, sodium bicarbonate, steroid hormones and antibiotics.
This mixture can cause obesity, Alzheimer's, Parkinson's, cancer, respiratory and skin allergies.

Cereal bars
Most cereal bar contains gluten, sugar or artificial sweetener in abundance in the composition. Experts say they are a real calorie bomb and barely have promised fibers on the label.